The "Shred" in Review
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” ~Ancient Ayurvedic Proverb Every 35 days, your skin replaces itself and your body makes new cells from the food you eat. What you eat literally becomes YOU. This is my why -- This is why Juice Plus is so important to me. I'm among the 75% of Americans who fall short of 5-13 servings of fruits and veggies a day - even when I try my best! Juice Plus bridges the gap between what I should be eating and what I actually eat; it's whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Plus soil erosion has lead to nutrient depletion, so today's grocery store tomato isn't exactly the same as the tomato farmed for Juice Plus, but that's a whole other blog. Shred 10 was new for me, but as a part of the Juice Plus family, I saw the value. I didn't lose any weight, but I noticed an increase in my energy, especiall...