Soul School


I believe life is just school for your eternal soul. Yoga is the vehicle through which I choose to learn and apply myself. It is everything to me - a gift, a resource, therapy, exercise, meditation, medicine... I believe I was born to teach this practice. Yoga is my talent, my passion and the thing that inspires me most. 

The ultimate goal of Yoga, which literally means Union, is to connect your physical, emotional, spiritual, etheric, mental and energetic bodies with that of the universe. Yoga is not a religion, but a deep science of chakra activation to develop your body, mind and spirit - leading you to higher levels of awareness and consciousness.



The most important aspect of yogic philosophy is based on self-realization. 

Yoga is a powerful, historical tool to help blossom you into your full human potential. The practice provides means to burn through your blocks, transform suffering into happiness and sickness to health. Like life, yoga is a journey, not a competition. We aim for progress rather than perfection with the asanas, yamas and niyamas (which I will delve into later). 

Through this meditation in motion, with loving intention, I teach you to breathe and bend, so that you don't break. 

Comments

Popular posts from this blog

The "Shred" in Review

The Opposite of Addiction

5 Tips on Savoring Time from a Sober Yogi Bride